Readman Coaching
Personal & Professional Mental Fitness Training
Does This Sound Like You?
Do you struggle with work life balance especially since covid and working from home?
Are professional relationships all about work and very little personal details shared with coworkers?
When meeting new people do you identify who you are by your job?
Are you uncertain about your career path?
New to management and get very little satisfaction from it?
Have you lost your professional passion and direction altogether?
Do you feel like you are burning out?
Do you feel disconnected from your spouse and kids?
What would they say?
Are you headed for divorce? Not sure? What would your spouse say?
Do you want to be a better parent and partner?
Are emotional discussions uncomfortable or not well understood?
Do you feel like you have to be the “voice of reason”?
Are all of these emotions just a waste of time that delay actually getting things done?
Do you feel most satisfied when checking things off your “to do” list or solving problems?
Do you feel most satisfied when checking things off your “to do” list or solving problems?
Are you always attempting to control situations, people or life?
Are you judging what you aren’t controlling?
Are you constantly busy?
Are you usually busy with so many things that you aren’t able to focus?
Do you feel the need to be perfect at everything you do?
What are the consequences if things aren’t perfect?
Do you put the needs of others above your own?
Do you tell yourself that you must be earn acceptance from others?
At times do you feel like a phony or an imposter?
Are you unsure of yourself and worry that others will find out that you don’t know what they are doing?
Do you wish the past was different or worry about the future?
Do you often think – “I’ll be happy when I buy the next thing or I get the next job or I retire.“
Do you create situations or pretend to be powerless to get sympathy?
Are you often frustrated at situations or that other people don’t understand your point of view?
Welcome to Readman Coaching!
I’m Spencer, Here’s What I Do & How I Can Help You
I support middle aged married fathers in the technology industry who are shifting from technology to people management and struggling with family and relationships.
I believe being positive and happy is a choice – skills that you can build. Life experience over time can condition us in negative ways which can be managed if we are willing to do the work.
Just like how becoming physically fit requires determination and training so does mental fitness.
I genuinely & passionately care about helping people be happier by removing roadblocks and challenging their current status. I support people so they can get the most out of life and do this by teaching people to connect with themselves and to others who are important in their life.
People tell me that I am great at listening and relating to others. I have a calm, fun loving approach that makes people comfortable to be open and honest about their goals.
Professionalism & Experience
As a CTI trained & Certified Positive Intelligence Coach with 25+ years corporate experience working remotely in Information Technology I have held global positions requiring strong cultural intelligence.
I have the tools and understanding to help align who you are with what you do.
Personal Growth & Relationships
What sets me apart from other coaches is my 25+ years of personal growth and experience as a Father, Husband, Son, Brother & Friend.
Relationships are all that really matter in life and I can help you identify who is important to strengthen those bonds.
Learn to be More Positive – Positive Intelligence
What is Positive Intelligence?
Positive Intelligence is how well your mind acts in your best interest.
As detailed in the New York Times bestselling book by author Shirzad Chamine:
“As I’ve already suggested, your mind is your best friend, but it is also your worst enemy. Positive Intelligence is the relative strength of these two modes of your mind.
High Positive Intelligence means your mind act as your friend far more than as your enemy.
Low Positive Intelligence is the reverse.
Positive Intelligence is therefore an indication of the control you have over your own mind and how well your mind acts in your best interest.”
What is Mental Fitness?
Mental Fitness is a measure of your Positive Intelligence.
Shirzad writes:
“Mental fitness is a measure of the strength of your positive mental muscles (Sage) versus the negative (Saboteur).
This measure of your Mental Fitness is called PQ (Positive Intelligence Quotient).
Research with 500,000 participants has shown PQ to be the best predictor of how happy you are and how well you perform relative to your potential.”
Positive Intelligence Training Program
Learn more about the 6 week Positive Intelligence Mental Fitness Training Program. Positive Intelligence is how well your mind acts in your best interest.
Testimonials
“I’ve had the pleasure of knowing Spencer for more than 20 years. In that time, he has grown into a caring leader and mentor. His professionalism, guidance, and encouragement led me to my own life-changing decision. Without the support of my family and a coach like Spencer, the transition would have been much harder. I would encourage you to contact Spencer and see how he can impact your life.” – Matt I
“Spencer brings wisdom, compassion and courage to his coaching – a combination that immediately puts you at ease and able to dig into the issues standing between you and your best self.” – Ellen
“By my third session I felt completely transformed. I was no longer unhappy at work and anxious. Asserting myself had become easier and my time was prioritized to better benefit my team. I found myself more available and less agitated.
I highly recommend leadership coaching with Spencer. I have seen the benefits much quicker than I expected and believe that everyone in the office could benefit from these sessions. Because of Spencer’s coaching, I am a happier, more effective and focused employee.” – Ken
“Do you ever feel like your positivity could be better, your emotions are bogging you down or your potential isn’t being realized?
I used to answer all these questions with a big YES, until I met and worked with Spencer Readman!
Spencer introduced me to the Positive Intelligence Program, an online, program (app) designed to help you assess your current positive intelligence, identify the top saboteurs of your potential, teach you tools and techniques to increase your mental muscles and help you to build more focus, productivity, and positivity into the daily routines of your life.
After Spencer described the program to me, I decided to sign up for the 6-week program with his guidance. This was a great choice!
Before beginning the program Spencer provided me with all the information I would need to get started and answered all my questions which helped to bring about a sense of ease. As I worked through the program, I met with Spencer weekly, online from the comfort of my home. These meetings were highly valuable in that Spencer’s calm demeanour, his knowledge and experience with the program allowed him to keep me motivated & help me to understand what I was feeling, and of course his encouragement preserved my success!
The Positive Intelligence program is unique in how it teaches and engrains the skills, using the app, into your nervous system, the length of the program helps you to build lasting habits of positivity, and access to an online community of fellow participants creates a sense of belonging!
This Positive Intelligence program has proven life changing for me and given me tools and skills to tackle a variety of, daily, challenges and stresses which allow me to be more productive, attentive, compassionate, calm, understanding of others and have a greater sense of joy for life.
I feel as good as the program is designed, the added guidance from Spencer was the key to my massive success.
I hope you will consider working with Spencer so you too can find more optimism in your life, daily.” – Jeff C